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Pause. Breathe. Center Yourself.

2 hr
35 US dollars
1230 Southeast Maynard Road

Service Description

Meditation and Consultation Calm your mind and recharge your spirit with our Meditation and Consultation program. Students learn mindfulness techniques, guided meditation practices, and stress-relief strategies to improve focus, emotional balance, and overall well-being. Includes: 01. Guided Meditation Sessions 02. Mindfulness & Awareness Techniques 03. Stress Reduction Exercises 04. Focus and Emotional Clarity Practices


Upcoming Sessions


Contact Details

  • 1230 Southeast Maynard Road, Cary, NC, USA

    434-833-1023

    contact@sagetechfoundation.org


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